Mokoia Picks - Health

From body language to flirting, the art of communication, overcoming shyness, bullying, arguments, handling interviews and more, this handbook is full of really useful advice on how to cope in social situations.

This exam handbook has all the answers to exam stress problems. From the best way to revise, to staying healthy while studying, to exam day anxiety and much more, this book is full of really useful advice.

Confused about your carbon footprint? Fancy growing your own food? Wondering why you need to recycle? Want a job that saves the planet? This handbook is here to help with really useful advice, facts and tips on how to look after our planet.

Our lives are always changing and sometimes change happens unexpectedly. How do we cope? This really useful handbook is full of practical advice, facts and tips on how to cope with things such as moving house, changing schools, divorce, illness, bereavement, grief and depression.

Do you hate your body? Can't find the motivation to exercise? Worried that a friend's got an eating disorder? This book will help with really useful advice, facts, tips and quizzes on these questions and more.

This series from Janine Amos provides a hard-hitting, yet extremely accessible approach to what happens to your body and emotional well-being when you become addicted and damaged by smoking, drinking, and taking drugs, as well as including titles which tackle the subject of eating disorders and safe sex and pregnancy.

Healthy, clear skin - you probably never gave it much thought when you were younger. But now, everything about your body seems to be changing. Keeping your skin healthy and clean isn't as simple as it once was. How can you avoid breakouts? what does your skin need from you? This book will answer all your questions and tell you how you and your skin can get along.

What causes stress and what are some common symptoms of a stressed-out brain? And, most importantly, what can you do to cut down on the stress in your life? This practical book covers stress in all its guises and gives useful advice and tips on coping with stress by eating healthy food, exercising , and using relaxation and other techniques.