The menopause "bible" for 350,000 women who've chosen strong bones and healthy hearts without recourse to hormones. A treasure trove of accessible, reliable, non-drug remedies.
Wise-up with Healthy Eating, Healthy Living. This series provides a range of meaningful tools to not only teach children about the nutritional needs of their bodies, but also empower them to make meaningful decisions about what they eat and do. It links theory closely to students' own experiences of food, and maintains a strong focus on building partnerships with their families.
The self-esteem programme outlined in this resource is designed to assist teachers in helping students understand what self-esteem is and to identify their own self-esteem and what influences it. Integral to this learning is the natural influence of a person's self-esteem on relationships with others, such as family, friends and teachers. The resource comprises two books. The first includes the programme itself, which consists of several sections, each offering a particular theme related to self-exteem. The second book contains pho... read more
This second book of the self-esteem resource "Positively Me" provides the teacher with a compendium of self-esteem activities and written exercises for students. Book 1 introduces a comprehensive self-esteem programme and provides an alignment of the programme material with the New Zealand Curriculum Framework. The activities and exercises aim to provide teachers and their students with a broad range of self-esteem scenarios. More specifically, they encourage students to explore and examine their lifestyles and the decisions they make.
How do you grow tomatoes? Ever needed to unclog a sink drain? How do you skip a stone? What's the best way to look after your pearls? Well, just ask Granny. This collection of the best tips from the popular column 'Things Your Grandmother Should Have Told You', featured in the Sunday Star-Times, will entertain and educate you at the same time. You'll never wonder how to open a Swiss bank account again. First published June 2008.
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'Kids Guides' is a series that discusses and explores the day-to-day problems that children in the 5 to 8 year-old age group might experience.
Two charts 1.35m x 0.5m, revealing the complexities of the human body with superb illustration and detailed annotation. Back and front views are presented with colour-coded labels for cartilage, muscles, tendons and ligaments plus the vital organs. The charts are ideal for hanging on doors. Perfect for home or school or for any student of anatomy.
Each title in this unique series contains simple stories about different feelings and how to cope with them. Questions throughout ask the reader to consider what each character is feeling as the story unfolds, whether they have felt like that themselves and what can be learnt from the situation. There are three stories in each book. Familiar settings and warm illustrations draw children in and help them to recognise, understand and talk about different feelings and emotions.
When you have an eating issue it can feel like the loneliest, hardest place in the world to be, but it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for five years. Drawing on her own experience, as well as those of other people, Melinda discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side. Why Can't I Look the Way ... read more
In Secrets of the Bulletproof Spirit, internationally honoured promoter of peace, Azim Khamisa, and inspirational speaker Jillian Quinn reveal the 30 keys to emotional resiliency and the corresponding strategies they themselves have used to transcend their own heart-wrenching personal losses. Everyone is vulnerable to life's physical, emotional and financial hits, but there are some people who seem emotionally thicker skinned, undeterred, and perhaps even empowered by setbacks. People with this kind of super-resiliency don't have b... read more
Foods That Fight Cancer kick-started a revolution in our understanding of the cancer-fighting properties of food. Now we know the value of green tea, dark chocolate and red wine, but how can we incorporate these foods into our daily diet in practical and creative ways? Authors Richard Beliveau and Denis Gingras have teamed up with professional chefs to do just that and this is the result. Featuring 160 specially created, mouth-watering recipes, this gorgeous full-colour cookbook covers quick, one-pot family meals to more impress... read more
An authoritative guide to common childhood illnesses and their symptoms and treatment, ranging from colds to meningitis. Practical advice on how you can look after your child and when to call the doctor. Diagnosis details on more than 80 childhood complaints.
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