A brilliant series of HOW TO guides for sports enthusiasts. Each book looks at both the basic and advanced skills and techniques, and the manoeuvres used by top sports stars. Includes information on diet, staying fit and how to improve your skills. An exciting guide to improving at swimming. Concentrates not just on skills, but on diet, staying fit and looks at how the world
A brilliant series of HOW TO guides for sports enthusiasts. Each book looks at both the basic and advanced skills and techniques, and the manoeuvres used by top sports stars. Includes information on diet, staying fit and how to improve your skills. An exciting guide to improving at tennis. Concentrates not just on skills, but on diet, staying fit and looks at how the world
A guide to show you step-by-step how to get on top of every aspect of skateboarding. Beginning with equipment and warming up, the photographs and instructions show how to master difficult skills. The book also covers fitness and how the famous have reached the top.
Learn about the history of gymnastics and the variety of apparatus that gymnasts use. With clear, insightful information on gymnastic technique, this book will help you to develop your gymnastic skills to the best of your potential.
What is the significance of the different coloured judo belts? What does 'ippon' mean? Learn about the techniques and history of this popular martial art!
A brilliant series of HOW TO guides for sports enthusiasts. Each book looks at both the basic and advanced skills and techniques, and the manoeuvres used by top sports stars. Includes information on diet, staying fit and how to improve your skills. A brilliant series of HOW TO guides for sports enthusiasts. Each book looks at both the basic and advanced skills and techniques, and the manoeuvres used by top sports stars. Includes information on diet, staying fit and how to improve your skills.
A brilliant series of HOW TO guides for sports enthusiasts. Each book looks at both the basic and advanced skills and techniques, and the manoeuvres used by top sports stars. Includes information on diet, staying fit and how to improve your skills. A fantastic addition to this best-selling series of HOW TO guides for sports enthusiasts. How to improve at Karate is specially designed to show you how to improve your skills and get maximum enjoyment from this sport.
