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Catalogue |  Rep List |  Back List  Showing 1 - 20 of 88 results
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100 Ways to Boost Your Immune System order quantity
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NZ$ 16.00 each
Paperback
Author: Theresa Cheung
In Stock: 0
The perfect pocket guide to boosting your immune system for better physical and mental health all year round. Tiredness, frequent colds, infections, allergies, mood swings and premature aging are all common manifestations of a weakened immunity. Your immune system is your invisible bodyguard, fighting off invasion and working tirelessly around the clock to keep you fit and healthy. But how can you support your immune system and give it the strength it needs to keep up the good work? Gem 100 Ways to Boost Your Immune System has all of the tips and advice you'll need for an instant self-defence plan. It's easy to maximise your potential for high-level health, happiness and vitality by following simple steps everyday. Part one of the book includes information on: / How your immune system works / Understanding the germs that cause infection / What your doctor can offer; the pros and cons of antibiotics / Fighting infection naturally / ... more

 
Alcohol:Straight talking about drugs order quantity
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NZ$ 45.00 each
Hardback
Author: Sean Connolly
In Stock: 1

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Allen Carr's Easy Way to Stop Smoking (3rd revised edition 2004) ~ order quantity
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NZ$ 30.00 each
Paperback
Author: Allen Carr
In Stock: 0
Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped million sof people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free.
Includes CD of introduction read by the author.

First published 1985; this 3rd edition with new introduction and CD 2006)

 
All Kinds of Drinks: Healthy Eating order quantity
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NZ$ 40.00 each
Hardback
Author: Susan Martineau
In Stock: 0

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A New Earth : Awakening to your life's purpose - OP order quantity
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NZ$ 35.00 each
Paperback
Author: Eckhart Tolle
In Stock: 0
Eckhart Tolle's first full length book in eight years will be a cornerstone for personal spirituality and self-improvement for years to come. Taking off from the introspective work he began with The Power of Now, the number one bestseller that has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.

First published 2005.

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Anti-bullying Handbook, The order quantity
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NZ$ 33.00 each
Paperback
Author: Sullivan, Keith
In Stock: 0
An invaluable resource from Keith Sullivan of Victoria University’s School of Education. Provides a clear overview of bullying (based on up-to-date information from world authorities) and how to deal with it — through school programmes, handling bullying as it occurs and monitoring so it doesn’t recur.

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Bodies order quantity
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NZ$ 35.00 each
Paperback
Author: Susie Orbach
In Stock: 0
We may be the last generation to inhabit bodies not routinely reconstructed by surgical enhancements. Over the last decades, our body has become an individual statement and a crucial personal responsibility. For many of us, it is the source of terrible difficulty, while for others it is an expensive commodity...In the past decades, the pressure to perfect and design our bodies has been unprecedented. Breast enhancement is a sweet sixteen birthday present in the suburbs of America, while eating problems - from bulimia to obesity - are growing daily, affecting girls as young as six. The body is no longer a given and to possess a flawless one has become the ambition of millions. In China, women are having their legs broken and extended by 5cms. In Iran, behind the Hijab there are 35,000 cosmetic nose reconstructions a year. In Brazil breasts and bottoms are reshaped along with the face so that women there, as in China and Iran (and pretty ... more

 
Bread, Rice and Pasta: Healthy Eating order quantity
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NZ$ 40.00 each
Hardback
Author: Susan Martineau
In Stock: 0
This series shows where our food comes from, how it is made and suggests ideas for great meals and snacks. It explains what foods we need to make a healthy balanced diet and shows how food is enjoyed in different ways and around the world.

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Butterflies and Hiccups Pregnancy Journal order quantity
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NZ$ 40.00 each
Hardback
Author: Laurie J. Wing
In Stock: 1
Pregnancy is such a special time that mums-to-be want to remember every moment, from the second they receive the big news to the instant the baby enters the world - and with this keepsake journal, they can. Every page prompts expectant mothers to document all the details, month by month. Who was the first person you told that you were pregnant? Do you have "morning sickness?" Have you started to "show" yet? Jot down notes on doctor visits, how you're feeling, and what foods you crave at each stage. Follow your bundle of joy as it develops inside you, and record your reactions the first time you heard the heartbeat and felt baby kick. There's space for photos, blank pages for customising the book, ideas for pampering yourself, and more.

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Child Health order quantity
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NZ$ 14.00 each
Paperback
Author: Miriam Stoppard
In Stock: 0
An authoritative guide to common childhood illnesses and their symptoms and treatment, ranging from colds to meningitis.

Practical advice on how you can look after your child and when to call the doctor.

Diagnosis details on more than 80 childhood complaints.

 
Colds, Flu and Other Infections: How's Your Health order quantity
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NZ$ 37.00 each
Hardback
Author: Angela Royston
In Stock: 0

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Cooking with Foods That Fight Cancer order quantity
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NZ$ 40.00 each
Paperback
Author: Richard Beliveau
In Stock: 0
Foods That Fight Cancer kick-started a revolution in our understanding of the cancer-fighting properties of food.
Now we know the value of green tea, dark chocolate and red wine, but how can we incorporate these foods into our daily diet in practical and creative ways? Authors Richard Beliveau and Denis Gingras have teamed up with professional chefs to do just that and this is the result.

Featuring 160 specially created, mouth-watering recipes, this gorgeous full-colour cookbook covers quick, one-pot family meals to more impressive dishes ideal for entertaining, including Moroccan Beef and Chickpea Veloute, Leek and Goat Cheese Lasagna, Red Tuna Carpaccio and Raspberry Clafoutis. There's also a detailed round-up of all the featured foods (including mushrooms, garlic, berries, tomatoes and citrus) and a thoroughly accessible update on the latest research developments in the field.

An essential companion to its ... more

 
Death and Dying order quantity
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NZ$ 40.00 each
Hardback
Author: Bruce Sanders
In Stock: 0

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DK Eye Know: Body order quantity
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NZ$ 17.00 each
Hardback
Author: .
In Stock: 0
Flip flaps, fold out pages and encourage your child to discover all about their remarkable body! Take your child on an exciting journey to look at their heads, shoulders, knees and toe...and a whole lot more in between. Read this book together and find out what a sneeze is, why you can't breathe underwater, why it hurts if you fall over and graze your knee and what the point of a belly button is. Then follow ideas for crafty fun from fingerprinting to testing senses. Discover a surprise on every page; your child will love getting involved in the activities as they flip the flaps, peep though holes and fold out pages.

 
Do I? Don't I? order quantity
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NZ$ 19.00 each
Paperback
Author: B. Farthing
In Stock: 0

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Doing and Being Your Best order quantity
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NZ$ 20.00 each
Paperback
Author: Pamela Espland
In Stock: 0
Kids learn how to build the six Boundaries and Expectations Assets: Family Boundaries, School Boundaries, Neighborhood Boundaries, Adult Role Models, Positive Peer Influence, and High Expectations. Stories, tips, and ideas show kids why and how boundaries help them behave in positive, responsible ways. Ages 8?12.

 
Drugs: It's Your Health! order quantity
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NZ$ 39.00 each
Hardback
Author: Jonathan Rees
In Stock: 1
The titles in this series provide an introduction to personal healthcare - promoting a healthy lifestyle, personal responsibility and an awareness of risk. This book takes a look at all the facts on drugs.

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Eat Right 4 Your Type order quantity
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NZ$ 30.00 each
Paperback
Author: Peter D'Adamo & Catherine Whitney
In Stock: 0
Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the key to losing weight, avoiding disease and promoting longevity, fitness and even happiness. Your blood type determines your metabolism which means that it also determines which foods you should eat - one man's meat is another man's poison; one woman's weight-loss is another woman's dieting disaster; low-fat or high-fibre diets work for some blood types but not others. The Eat Right Diet enables you to zero in on the health and nutritional information that corresponds to your exact biological profile, so that you can make choices based on the powerful natural forces within your own body. The book contains a seperate diet plan for each type, complete with charts and diagrams.

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Eat Right for Your Baby (4 Blood Types, 4 Diets) order quantity
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NZ$ 35.00 each
Paperback
Author: Dr. Peter J. D'Adamo
In Stock: 0
Dr. Peter J. D'Adamo applies his bestselling blood type diet plan to expectant parents and infants. This one-of-a-kind guide offers methods of maximizing health from fertility through every stage of pregnancy and the baby's first year.


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Education (Our Rights) order quantity
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NZ$ 25.00 each
Paperback
Author: Katie Duckworth
In Stock: 0
This book is one in a series, produced in association with Save the Children UK, that looks at the impact of the UN Convention on the Rights of the Child. The books explore key issues affecting real-life children. Each title includes first-hand accounts of the children's own experience and shows how, with the help of Save the Children projects, they are turning rights into realities. This title looks at the right of all children to receive an education that suits their needs, whether they are poor, homeless, disabled or have to work for a living. It examines the obstacles that children sometimes have to overcome to achieve this right.

 
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Jan Shanhun Books

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Tel: 64 06-863-0405 - ; Fax: 06-863-0406 - ; Mob. 0274-302-502
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